Brain Health Programme - 6 week workshops

Your Brain controls Thinking, Movement, Hormoney Regulation, Mood, Co-orination, Balance plus much more. This 6 week workshop looks at Nutrition, Gut Health, Physical Activity, Stress, Sleep and Brain Training. Talks, Activities & Discussion will make this a thought-provoking 2 hours and you will go home with tips, and new choices to help your brain.


£ 225.00

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